Back To School Lunch Roundup

  Today I want to welcome one of my new contributing writers Candance Holmes; she’s a mom that works from home that loves to write about holistic health and real food, stay tuned as she will be starting her own blog in the near future. Her inspiration for writing about holistic health grew from her…

To Flu Shot or Not? That is the Question.

Every fall I field many questions about the flu shot and I’m most commonly asked “should I get one?” Vaccinations are a very controversial topic and people feel strongly both for and against vaccinations.   Rather than make a decision from fear or pressure, I think it’s important to ask the right questions, look at…

Easing Back into School

My kids started school today.  Unlike last year, I started preparing for back to school a couple of weeks ago.  The first step was getting to the boys to bed earlier.  It’s so hard to do in August when it is hot and the sun doesn’t go down until late (it’s unnatural to start school…